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Pilates
/pˈɪleɪts/
/pɪˈɫɑˌtis/
Noun (1)
تعريف ومعنى "Pilates"
Pilates
اسم
01
بيلاتيس
a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements
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