pilates
pi
pi
la
ˈlɑ
laa
tes
ˌtis
tis
/pˈɪleɪts/

“Pilates”的英语定义和含义

Pilates
01

普拉提

a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements
Pilates definition and meaning
例子
Pilates is an excellent exercise for strengthening the core muscles.
普拉提是一种极好的锻炼核心肌肉的运动。
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