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Pilates
/pˈɪleɪts/
/pɪˈɫɑˌtis/
Noun (1)
"Pilates"의 정의 및 의미
Pilates
명사
01
필라테스
a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements
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