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Pilates
/pˈɪleɪts/
/pɪˈɫɑˌtis/
Noun (1)
"Pilates" की परिभाषा और अर्थ
Pilates
संज्ञा
01
पिलेट्स
a form of exercise that focuses on strengthening and toning the body, improving flexibility, and enhancing posture through a series of controlled movements
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