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What is a "breakdown"?
Breakdown describes a severe decline in mental health characterized by an inability to function normally. It can involve intense emotional distress, difficulty thinking clearly, and problems in daily functioning. Symptoms may include overwhelming sadness, anxiety, confusion, or feeling lost. In some cases, breakdowns may show up as episodes with hallucinations or delusions. Treatment typically involves immediate help, like hospitalization or focused therapy, to support the person and address underlying mental health issues.
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What is "breakdown"?
Breakdown is a style of dance that evolved from hip hop and is characterized by its energetic and rhythmic movements. It features a combination of quick footwork, sharp body isolations, and dynamic, often acrobatic moves. Dancers perform with emphasis on the beat of the music, incorporating elements like spins, slides, and precise steps. This style is known for its creativity and complexity, reflecting a high level of skill and individual expression.
