CrossFit
01
交叉健身, 一种结合了举重、有氧运动和体操等各种运动的高强度健身计划
a high-intensity fitness program that combines various exercises like weightlifting, cardio, and gymnastics
语法信息
有生性状态
抽象
形态构成
简单词
专有
例子
CrossFit workouts often involve a variety of functional movements performed at high intensity, such as squats, deadlifts, burpees, and kettlebell swings.
CrossFit 锻炼通常涉及以高强度进行的各种功能性动作，如深蹲、硬拉、波比跳和壶铃摇摆。
