Hanapin
Piliin ang wika ng diksyunaryo
CrossFit
01
CrossFit, isang mataas na intensity na fitness program na nagsasama ng iba't ibang ehersisyo tulad ng weightlifting
a high-intensity fitness program that combines various exercises like weightlifting, cardio, and gymnastics
Mga Halimbawa
She joined a CrossFit gym to challenge herself and improve her overall fitness level, pushing through intense workouts that combined strength training and conditioning.
Sumali siya sa isang gym na CrossFit upang hamunin ang kanyang sarili at mapabuti ang kanyang pangkalahatang antas ng fitness, na dinaanan ang matitinding ehersisyo na pinagsama ang pagsasanay sa lakas at conditioning.
CrossFit workouts often involve a variety of functional movements performed at high intensity, such as squats, deadlifts, burpees, and kettlebell swings.
Ang mga workout sa CrossFit ay kadalasang may kinalaman sa iba't ibang functional na galaw na isinasagawa nang mataas na intensity, tulad ng squats, deadlifts, burpees, at kettlebell swings.
