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CrossFit
01
CrossFit, isang mataas na intensity na fitness program na nagsasama ng iba't ibang ehersisyo tulad ng weightlifting
a high-intensity fitness program that combines various exercises like weightlifting, cardio, and gymnastics
Mga Halimbawa
She joined a CrossFit gym to challenge herself and improve her overall fitness level, pushing through intense workouts that combined strength training and conditioning.
Sumali siya sa isang gym na CrossFit upang hamunin ang kanyang sarili at mapabuti ang kanyang pangkalahatang antas ng fitness, na dinaanan ang matitinding ehersisyo na pinagsama ang pagsasanay sa lakas at conditioning.
