Warm-up
01
워밍업, 준비 운동
a series of compound exercises that mostly involve stretching and are often performed in order to boost one's flexibility and athletic performance, as well as reducing the chances of injury before a workout session
예시들
A short warm-up is essential before starting an intense workout.
강도 높은 운동을 시작하기 전에 짧은 준비 운동이 필수적입니다.
The team did a quick warm-up before the match began.
팀은 경기가 시작되기 전에 빠르게 준비 운동을 했습니다.
