Hanapin
Piliin ang wika ng diksyunaryo
Warm-up
01
pag-iinit, mga ehersisyong paghahanda
a series of compound exercises that mostly involve stretching and are often performed in order to boost one's flexibility and athletic performance, as well as reducing the chances of injury before a workout session
Mga Halimbawa
A short warm-up is essential before starting an intense workout.
Ang maikling warm-up ay mahalaga bago simulan ang isang matinding pag-eehersisyo.
The team did a quick warm-up before the match began.
Ang koponan ay gumawa ng mabilis na warm-up bago magsimula ang laro.
