Cari
Warm-up
01
pemanasan, latihan persiapan
a series of compound exercises that mostly involve stretching and are often performed in order to boost one's flexibility and athletic performance, as well as reducing the chances of injury before a workout session
Contoh-contoh
A short warm-up is essential before starting an intense workout.
Pemanasan singkat sangat penting sebelum memulai latihan yang intens.
The team did a quick warm-up before the match began.
Tim melakukan pemanasan cepat sebelum pertandingan dimulai.



























