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Warm-up
01
échauffement
a series of compound exercises that mostly involve stretching and are often performed in order to boost one's flexibility and athletic performance, as well as reducing the chances of injury before a workout session
warm-up
n
Exemple
They practiced layups during warm-ups.
The athlete kicked his legs in the air during his warm-up stretches.
The athlete breathes rhythmically during the warm-up exercises.
She jogged in place during the warm-up.
He jogged a decameter every morning as a warm-up before his main workout.
