खोजें
Warm-up
01
वार्म-अप, तैयारी के व्यायाम
a series of compound exercises that mostly involve stretching and are often performed in order to boost one's flexibility and athletic performance, as well as reducing the chances of injury before a workout session
उदाहरण
A five-minute jog served as the perfect warm-up for the marathon.
पांच मिनट की जॉगिंग मैराथन के लिए एकदम सही वार्म-अप साबित हुई।



























