![NL](https://api.langeek.co/v1/assets/flags/nl.png)
Zoeken
trekken, slepen
aantrekken, boeien
trekken, verwijderen
trekken, slepen
trekken, onthullen
uitvoeren, realiseren
terugtrekken, verwijderen
trekken, scheuren
trekken, weghalen
afremmen, tegenhouden
trekken, beschadigen
trek, aantrekking
trekkracht, aantrekkingskracht
trekbeugel, trekinrichting
voordeel, invloed
inhalatie, trek
duurzame inspanning, trekken
verrekking, spierscheuring
What is a "pull"?
A pull refers to an injury where a muscle or tendon is stretched or torn, commonly known as a strain. It typically happens when a muscle is overstretched or used too forcefully, leading to pain, swelling, and sometimes limited movement in the affected area. Pulls can occur during physical activities like sports or heavy lifting. Treatment usually involves rest, ice, compression, and elevation to reduce swelling and pain, along with gentle stretching and strengthening exercises once the initial pain lessens.
trek, liften
What is a "pull"?
A pull in weightlifting refers to the phase where the lifter lifts the barbell from the ground, typically as part of a movement like the clean or snatch. During this phase, the lifter generates force with their legs and back to raise the bar, often with a quick extension of the hips and knees. This motion sets the bar in motion toward a higher position, such as the shoulders in a clean or overhead in a snatch. Proper technique in the pull is crucial for the success of the entire lift, as it sets up the lifter for the next phase of the movement.
de eerste worp, de opening worp
What is a "pull"?
A pull in ultimate frisbee is the initial throw made to start a game or a point. At the beginning of each point, one team throws the disc from their end zone toward the opposing team, who attempts to catch it and start their offensive play. The pull is similar to a kickoff in football and sets the pace for the game. It is important for the throw to be accurate and well-placed, as it can give the throwing team a good defensive position if the opposing team struggles to control the disc.
![nearby-words](/assets/icons/near.png)