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Boost
01
the act of giving hope or support to someone
02
a development or increase in something
03
the act of giving a push
to boost
01
to increase or improve the progress, growth, or success of something
02
to increase or enhance the amount, level, or intensity of something
03
give a boost to; be beneficial to
04
increase or raise
05
push or shove upward, as if from below or behind
Example
I always carry a piece of dark chocolate for a quick energy boost.
He added Swiss chard to his smoothie for an extra boost of nutrients.
During their expedition, the explorers relied on freeze-dried fruits for a quick energy boost.
Including mangoes in your diet can provide a boost of vitamins and antioxidants.
They snacked on a handful of mixed nuts for an energy boost during their hike.
