Jumping jack
01
bir tür fiziksel egzersiz hareketi
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Örnekler
The warm-up routine began with a set of jumping jacks to get everyone's heart rates up.
Isınma rutini, herkesin kalp atış hızını artırmak için bir dizi jumping jack ile başladı.
She did a series of jumping jacks before starting her workout to loosen up her muscles.
Kaslarını gevşetmek için antrenmanına başlamadan önce bir dizi jumping jack yaptı.
02
iple oynatılan oyuncak
a traditional articulated toy made from paper or wood, featuring a jointed design that allows the arms and legs to move when pulled by strings or levers, creating a jumping or dancing motion when manipulated
