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Jumping jack
01
polichinelo, jumping jack
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Exemplos
The children enjoyed doing jumping jacks during their physical education class, making it a fun activity.
As crianças gostaram de fazer polichinelos durante sua aula de educação física, tornando-a uma atividade divertida.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
