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Jumping jack
01
sauts en étoile, exercice du pantin
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Exemples
She did a series of jumping jacks before starting her workout to loosen up her muscles.
Elle a fait une série de jumping jacks avant de commencer son entraînement pour détendre ses muscles.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
