Jumping jack
01
قفزة الرافعة, جمبينج جاك
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
أمثلة
The children enjoyed doing jumping jacks during their physical education class, making it a fun activity.
استمتع الأطفال بالقيام بـالقفزات الجاك خلال حصة التربية البدنية، مما جعلها نشاطًا ممتعًا.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
