Jumping jack
01
점핑 잭, 점프 잭
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
예시들
The fitness instructor demonstrated how to perform jumping jacks correctly for maximum benefit.
피트니스 강사는 최대 이익을 위해 점핑잭을 올바르게 수행하는 방법을 시연했습니다.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
