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Jumping jack
01
jumping jack, hink-stap-sprong
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Voorbeelden
The fitness instructor demonstrated how to perform jumping jacks correctly for maximum benefit.
De fitnessinstructeur demonstreerde hoe je jumping jacks correct uitvoert voor maximaal voordeel.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
