āĻ āĻ¨ā§āĻ¸āĻ¨ā§āĻ§āĻžāĻ¨ āĻāĻ°ā§āĻ¨
āĻ āĻāĻŋāĻ§āĻžāĻ¨ā§āĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
āĻāĻĒāĻ¨āĻžāĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
jumping jack
/dĘËĘmpÉĒÅ dĘËak/
Jumping jack
01
āĻāĻžāĻŽā§āĻĒāĻŋāĻ āĻā§āĻ¯āĻžāĻ, āĻāĻžāĻŽā§āĻĒāĻŋāĻ āĻā§āĻ¯āĻžāĻ
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
āĻāĻĻāĻžāĻšāĻ°āĻŖ
She did a series of jumping jacks before starting her workout to loosen up her muscles.
āĻ¤āĻŋāĻ¨āĻŋ āĻ¤āĻžāĻ° āĻĒā§āĻļā§ āĻļāĻŋāĻĨāĻŋāĻ˛ āĻāĻ°āĻžāĻ° āĻāĻ¨ā§āĻ¯ āĻ¤āĻžāĻ° āĻāĻ¯āĻŧāĻžāĻ°ā§āĻāĻāĻāĻ āĻļā§āĻ°ā§ āĻāĻ°āĻžāĻ° āĻāĻā§ āĻāĻāĻžāĻ§āĻŋāĻ āĻāĻžāĻŽā§āĻĒāĻŋāĻ āĻā§āĻ¯āĻžāĻ āĻāĻ°ā§āĻāĻŋāĻ˛ā§āĻ¨āĨ¤
02
āĻ¸ā§āĻā§āĻ°āĻŋāĻ āĻĒā§āĻ¤ā§āĻ˛, āĻĻāĻĄāĻŧāĻŋāĻ° āĻĒā§āĻ¤ā§āĻ˛
a toy figure with movable joints that can be made to dance or move by pulling attached strings
āĻ¨āĻŋāĻāĻāĻŦāĻ°ā§āĻ¤ā§ āĻļāĻŦā§āĻĻ
