Cari
Jumping jack
01
lompat jack, jumping jack
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Contoh-contoh
The fitness instructor demonstrated how to perform jumping jacks correctly for maximum benefit.
Instruktur kebugaran menunjukkan cara melakukan jumping jack dengan benar untuk manfaat maksimal.
02
a toy figure with movable joints that can be made to dance or move by pulling attached strings
