Ara
Jumping jack
01
bir tür fiziksel egzersiz hareketi
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Örnekler
To increase the intensity of the exercise, he added jumping jacks between other cardio drills.
Egzersizin yoğunluğunu artırmak için, diğer kardiyo egzersizleri arasına jumping jack ekledi.
02
iple oynatılan oyuncak
a toy figure with movable joints that can be made to dance or move by pulling attached strings



























