Cari
Warm-down
01
pendinginan, penenangan
light exercises or movements done after intense physical activity to help the body return to a normal state
Contoh-contoh
They spent a few minutes doing warm-downs before leaving the gym.
Mereka menghabiskan beberapa menit melakukan pendinginan sebelum meninggalkan gym.
After the run, they did a warm-down to relax their muscles.
Setelah lari, mereka melakukan pendinginan untuk merilekskan otot-otot mereka.
