Warm-down
01
쿨다운, 워밍다운
light exercises or movements done after intense physical activity to help the body return to a normal state
예시들
They spent a few minutes doing warm-downs before leaving the gym.
그들은 체육관을 떠나기 전에 몇 분 동안 워밍다운을 했습니다.
After the run, they did a warm-down to relax their muscles.
달리기 후, 그들은 근육을 이완시키기 위해 쿨다운을 했습니다.
