جستجو
زبان دیکشنری را انتخاب کنید
Jumping jack
01
پروانه (حرکت ورزشی), جامپینگ جک
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
مثالها
The warm-up routine began with a set of jumping jacks to get everyone's heart rates up.
روال گرم کردن با یک سری جامپینگ جک شروع شد تا ضربان قلب همه را بالا ببرد.
She did a series of jumping jacks before starting her workout to loosen up her muscles.
او قبل از شروع تمرینش یک سری جامپینگ جک انجام داد تا عضلاتش را شل کند.
02
اسباب بازی مفصلی, اسباب بازی پرنده
a traditional articulated toy made from paper or wood, featuring a jointed design that allows the arms and legs to move when pulled by strings or levers, creating a jumping or dancing motion when manipulated
