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jumping jack
/dʒˈʌmpɪŋ dʒˈæk/
/dʒˈʌmpɪŋ dʒˈak/
Jumping jack
01
прыгающий домкрат
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Примеры
The warm-up routine began with a set of jumping jacks to get everyone's heart rates up.
Разминка началась с серии прыжков джек, чтобы поднять пульс у всех.
She did a series of jumping jacks before starting her workout to loosen up her muscles.
Она сделала серию прыжков с разведением рук и ног перед началом тренировки, чтобы размять мышцы.
02
шарнирная игрушка, прыгающая игрушка
a traditional articulated toy made from paper or wood, featuring a jointed design that allows the arms and legs to move when pulled by strings or levers, creating a jumping or dancing motion when manipulated
