Jumping jack
01
점핑 잭, 점프 잭
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
예시들
The warm-up routine began with a set of jumping jacks to get everyone's heart rates up.
워밍업 루틴은 모두의 심박수를 올리기 위해 일련의 점핑잭으로 시작되었습니다.
She did a series of jumping jacks before starting her workout to loosen up her muscles.
그녀는 운동을 시작하기 전에 근육을 풀기 위해 일련의 점핑잭을 했습니다.
02
관절 인형, 점핑 잭
a traditional articulated toy made from paper or wood, featuring a jointed design that allows the arms and legs to move when pulled by strings or levers, creating a jumping or dancing motion when manipulated
