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jumping jack
/dʒˈʌmpɪŋ dʒˈæk/
/dʒˈʌmpɪŋ dʒˈak/
Jumping jack
01
sauts en étoile, exercice du pantin
an exercise that is performed by jumping from a standing position with legs both spread wide and the hands touching overhead and then returning to a position with the feet together and the arms at the sides
Exemples
The warm-up routine began with a set of jumping jacks to get everyone's heart rates up.
La routine d'échauffement a commencé par une série de jumping jacks pour faire monter le rythme cardiaque de tout le monde.
She did a series of jumping jacks before starting her workout to loosen up her muscles.
Elle a fait une série de jumping jacks avant de commencer son entraînement pour détendre ses muscles.
02
pantin articulé, pantin sauteur
a traditional articulated toy made from paper or wood, featuring a jointed design that allows the arms and legs to move when pulled by strings or levers, creating a jumping or dancing motion when manipulated
