Bro split
01
肌肉群分离训练, 按组别健身房常规
a gym routine where different muscle groups are trained on separate days
Slang
例子
He follows a classic bro split: chest on Monday, back on Tuesday.
他遵循经典的bro split：周一练胸，周二练背。
Many bodybuilders swear by the bro split for muscle growth.
许多健美运动员坚信兄弟分割有助于肌肉生长。
