Αναζήτηση
High-intensity interval training
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
/hˈaɪɪntˈɛnsɪɾi ˈɪntɚvəl tɹˈeɪnɪŋ/
HIITHigh-intensity interval training
01
a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
Παράδειγμα
Συναφή Λέξεις
