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high-intensity interval training
high
haɪ
hai
in
ɪn
in
ten
tɛn
ten
si
sə
sē
ty
ti
ti
in
ɪn
in
ter
tɜr
tēr
val
vəl
vēl
trai
treɪ
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nɪng
ning
British pronunciation
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
HIIT

Definisi dan arti dari "high-intensity interval training"dalam bahasa Inggris

High-intensity interval training
01

latihan interval intensitas tinggi

a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
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