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high-intensity interval training
high
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British pronunciation
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
HIIT

Definizione e significato di "high-intensity interval training"in inglese

High-intensity interval training
01

allenamento ad intervalli ad alta intensità

a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
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