खोजें
high-intensity interval training
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
HIITHigh-intensity interval training
01
उच्च-तीव्रता अंतराल प्रशिक्षण
a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
