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high-intensity interval training
high
haɪ
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British pronunciation
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
HIIT

Kahulugan at ibig sabihin ng "high-intensity interval training"sa English

High-intensity interval training
01

mataas-na-intensity interval training

a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
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