Aerobics
volume
British pronunciation/e‍əɹˈə‍ʊbɪks/
American pronunciation/ɝˈoʊbɪks/

Definición y Significado de "aerobics"

Aerobics
01

aeróbic, aeróbicos, aerobic

a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
aerobics definition and meaning
example
Example
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The fitness program combined aerobics with strength training for a well-rounded exercise routine.
She added aerobics to her weekly exercise regimen to complement her strength training and improve aerobic capacity.
The instructor led a session of high-energy aerobics, including jumping jacks and step exercises.
example
Ejemplo
The fitness program combined aerobics with strength training for a well-rounded exercise routine.
She added aerobics to her weekly exercise regimen to complement her strength training and improve aerobic capacity.
The instructor led a session of high-energy aerobics, including jumping jacks and step exercises.
After a few weeks of regular aerobics, she noticed increased stamina and energy levels.
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