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Aerobics
01
aeróbica
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
Exemplos
The instructor led a session of high-energy aerobics, including jumping jacks and step exercises.
O instrutor liderou uma sessão de aeróbica de alta energia, incluindo jumping jacks e exercícios de step.
The fitness program combined aerobics with strength training for a well-rounded exercise routine.
O programa de fitness combinou aeróbica com treinamento de força para uma rotina de exercícios completa.
Árvore Lexical
aerobics
aerobe
