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Aerobics
01
aerobica
a type of exercise that is designed to make one's lungs and heart stronger, often performed with music
Exemple
The instructor led a session of high-energy aerobics, including jumping jacks and step exercises.
Instructorul a condus o sesiune de aerobic de mare energie, inclusiv jumping jacks și exerciții de step.
The fitness program combined aerobics with strength training for a well-rounded exercise routine.
Programul de fitness a combinat aerobica cu antrenamentul de forță pentru o rutină de exerciții echilibrată.
Arbore Lexical
aerobics
aerobe
