Hanapin
High-intensity interval training
/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
/hˈaɪɪntˈɛnsɪɾi ˈɪntɚvəl tɹˈeɪnɪŋ/
HIITHigh-intensity interval training
01
high-intensity interval training, HIIT (high-intensity interval training)
a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
Halimbawa
Mga Kalapit na Salita
