High-intensity interval training
volume
British pronunciation/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
American pronunciation/hˈaɪɪntˈɛnsɪɾi ˈɪntɚvəl tɹˈeɪnɪŋ/

Визначення та Значення "high-intensity interval training"

High-intensity interval training
01

високоінтенсивні інтервальні тренування

a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
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