heel hook
uk flag
/hˈiːl hˈʊk/
British pronunciation
/hˈiːl hˈʊk/

Definice a Význam "heel hook"

01

pata hák, pata úchop

a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
example
Example
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She executed a perfect heel hook to reach the next hold on the overhang.
He struggled with the move until he employed a heel hook to stabilize himself.
02

pata hák, hák na patě

a submission technique in combat sports where pressure is applied to the opponent's ankle joint by hooking their heel
example
Example
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He executed a flawless heel hook from the guard position.
The heel hook is known for its effectiveness in ending fights quickly.
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