Heel hook
volume
British pronunciation/hˈiːl hˈʊk/
American pronunciation/hˈiːl hˈʊk/

Визначення та Значення "heel hook"

01

підйомник п'яти, зацеп на п'яті

a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
02

хук п'ятки, удушення п'яткою

a submission technique in combat sports where pressure is applied to the opponent's ankle joint by hooking their heel

heel hook

n
example
Приклад
The climber relied on a heel hook to transition onto the vertical face.
She executed a perfect heel hook to reach the next hold on the overhang.
He felt a surge of confidence after successfully sticking the heel hook.
He struggled with the move until he employed a heel hook to stabilize himself.
Using a heel hook allowed her to rest momentarily and chalk up before continuing.
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