Light diet
01
清淡饮食, 轻食
a diet that emphasizes low-calorie and easily digestible foods, often chosen for weight management, digestive comfort, or specific health conditions
例子
Following a light diet, I focus on salads, fruits, and lean proteins for a balanced and low-calorie approach.
遵循清淡饮食，我专注于沙拉、水果和瘦肉蛋白，以实现均衡和低热量的方法。
Athletes during their rest days may opt for a light diet to give their digestive systems a break while maintaining nutrient intake.
运动员在休息日可能会选择清淡饮食，以让他们的消化系统得到休息，同时保持营养摄入。
