High-intensity interval training
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British pronunciation/hˈaɪɪntˈɛnsɪti ˈɪntəvəl tɹˈeɪnɪŋ/
American pronunciation/hˈaɪɪntˈɛnsɪɾi ˈɪntɚvəl tɹˈeɪnɪŋ/
HIIT

"high-intensity interval training"Meghatározása és Jelentése

High-intensity interval training
01

magas intenzitású intervall edzés, HIIT (magas intenzitású intervall edzés)

a multi-layered exercise consisted of short periods of demanding physical activities with less intense recovery periods in between
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