Sit-up
volume
British pronunciation/sˈɪtˈʌp/
American pronunciation/sˈɪtˈʌp/

Definice a Význam "sit-up"

01

sed-lehy, sedy

an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Wiki
sit-up definition and meaning

sit-up

n
example
Příklad
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
They included sit-ups in their morning exercise routine to help build core strength.
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
After completing a series of sit-ups, he could feel the muscles in his stomach working harder.
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