खोजें
Sit-up
01
सिट-अप, उदर व्यायाम
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
उदाहरण
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
उसने अपने वर्कआउट के दौरान अपने पेट की मांसपेशियों को मजबूत करने के लिए सिट-अप का एक सेट किया।



























