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Sit-up
01
подъем корпуса
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Примеры
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
Сначала у него были трудности с приседаниями, но он заметил значительное улучшение, регулярно тренируясь.
