Hanapin
Piliin ang wika ng diksyunaryo
Sit-up
01
sit-up, ehersisyo sa tiyan
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Mga Halimbawa
After completing a series of sit-ups, he could feel the muscles in his stomach working harder.
Pagkatapos makumpleto ang isang serye ng sit-ups, nararamdaman niyang mas nagtatrabaho nang husto ang mga kalamnan ng kanyang tiyan.



























