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Sit-up
01
ridicare a trunchiului, exercițiu pentru abdomen
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Exemple
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
La început, s-a chinuit cu abdomenele, dar a observat o îmbunătățire semnificativă prin practicarea regulată.
