Lobio

What is "lobio"?

Lobio is a traditional Georgian dish that consists of a flavorful stew of red kidney beans that are cooked with onions, garlic, tomatoes, and a blend of spices such as coriander and paprika. The dish is often served with a side of fresh herbs, chopped onions, and Georgian bread called "puri." Lobio can also be made with other types of beans such as white beans or black-eyed peas, and can be flavored with a variety of ingredients such as smoked meat or bacon. The dish is a staple of Georgian cuisine and is often enjoyed as a hearty and comforting meal during the colder months. Lobio is a nutritious and satisfying dish that is high in protein and fiber.